Welcome to Bikram Yoga Southside, the newest Bikram Yoga studio in Glasgow. Located in the Southside of Glasgow we are a fully certified Bikram Yoga studio offering classes six days a week. Our classes are suitable for all levels, so whether you are an experienced Yogi or a Bikram Beginner, this is for you.
Hopefully you can find all the information you need on our website, you can read about the history of Bikram Yoga, Bikram’s 26 Poses, the theory behind the Bikram Yoga and the benefits of Bikram Yoga. You might also want to read our frequently asked questions, beginners guide, class schedules and pricing. If you have any questions please do not hesitate to contact us.
On Sunday the 5th October I took part in my first Half Marathon. I ran a time of 1:28:13 which I was delighted with. Funnily enough it’s virtually the same
My first yoga class. I have got to say that I took a lot of convincing to set foot in my first yoga class. Excuses came thick and fast and
So getting enough fluids is important but no conversation about hydration could be complete without the mention of electrolytes. What are electrolytes? Electrolytes are minerals contained in the body which
Staying hydrated is essential for everyone, and even more important when sweating buckets in a hot room for ninety minutes. Water is the most important nutrient for your body. Water