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With a never-ending list of benefits and powerful healing qualities, the 26 postures and two breathing exercises of Bikram yoga work wonders on the mind, body and soul.
Columnist Paula McGuire talks about her Bikram Yoga experience.
Getting into shape for your wedding will have you looking and feeling fab, writes personal trainer Claire Church.
This week, game on for France 2016, getting a hot bod at Bikram Yoga Southside and the tremendous Enchanted Forest.
Imagine a room packed with scantily-clad, sweating people, dance music pulsing through your brain waves and the crowd awash with neon glow sticks.
Each week the Evening Times will turn the spotlight on one of the dozens of local businesses determined to succeed.
River City stars Paul-James Corrigan, Gary Lamont, Nalini Chetty and Jordan Young joined locals and business owners at the glamorous launch of Bikram Yoga Southside last night.